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If you are looking for ways to save money on your keto diet food, check out these 10 easy tips for eating keto on a budget. Friends, sos, family members, coworkers and neighbors will.

Close up view of oven. Consume 20g or less of net carbs per day on this keto menu plan, not too much protein, lots of fat, drink at least 100 ounces of water per day, get plenty of salt and supplement with potassium and magnesium. Boom, three days later you're in ketosis (which you can measure with your ketostix,) and on your way!

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